Calories in Progresso Traditional Chicken Cheese Enchilada Flavor Soup
Serving Size: 1 cup (235g) (235.0g)
Amount Per Serving
- Calories 150.4
- Total Fat 11.0 g
- Saturated Fat 3.5 g
- Cholesterol 21.2 mg
- Sodium 679.2 mg
- Potassium 310.2 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 0.9 g
- Sugars 2.0 g
- Protein 6.0 g
- Vitamin A 399.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
/ CHICKEN BROTH, TOMATOES, CELERY, COOKED WHITE CHICKEN MEAT, ONIONS, SOYBEAN OIL, GREEN SWEET PEPPERS, CREAM CHEESE (MILK, CREAM, SALT, CAROB BEAN GUM, CHEESE CULTURES). CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, CORN PROTEIN (HYDROLYZED), SOY PROTEIN CONCENTRATE, SODIUM PHOSPHATE, CREAM, DRIED RED BELL PEPPERS, POTASSIUM CHLORIDE, NATURAL FLAVOR, XANTHAN GUM, SALT, CHICKEN FAT, DATEM, ONION POWDER, SUGAR, DRIED CHIPOTLE PEPPER, TOMATO EXTRACT, SOY PROTEIN ISOLATE, GARLIC POWDER, COCONUT OIL, COLOR (ANNATO EXTRACT, PAPRIKA EXTRACT AND BETA CAROTENE), CALCIUM CHLORIDE, CITRIC ACID, MALTODEXTRIN, DRIED CHIVES, ENZYMES, SORBIC ACID (PRESERVATIVE), FLAVORING.Calorie Analysis
The food Progresso Traditional Chicken Cheese Enchilada Flavor Soup, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 65.8% of the calories.Exercise Burn Time
The above food(Progresso Traditional Chicken Cheese Enchilada Flavor Soup) has 150.4 Calories per 1 Serving (235.0g). For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 23.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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