Calories in Progresso Rich & Hearty Minestrone with Italian Sausage Soup
Serving Size: 1 cup (249g) (249.0g)
Amount Per Serving
- Calories 149.4
- Total Fat 5.0 g
- Saturated Fat 2.0 g
- Cholesterol 10.0 mg
- Sodium 689.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 4.0 g
- Sugars 3.0 g
- Protein 8.0 g
- Vitamin A 1001.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHICKEN BROTH, TOMATOES, COOKED ITALIAN SAUSAGE (PORK, SPICES,MUSTARD SEED, SALT, PAPRIKA, GARLIC POWDER, SUGAR, NATURAL FLAVORS, EXTRACTIVES OF PAPRIKA, WATER), CARROTS, TOMATO PASTE, GREEN BEANS, KIDNEY BEANS, GREAT NORTHERN BEANS. CONTAINS LESS THAN 2% OF: ONIONS, CELERY, SPINACH, PENNE RIGATE PASTA (SEMOLINA WHEAT, WHEAT FLOUR, DRIED EGG WHITES), DRIED PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), MODIFIED FOOD STARCH, SALT, SOYBEAN OIL, DRIED ROASTED GARLIC, TOMATO EXTRACT, SPICE, FLAVORING, FERMENTED WHEY, CALCIUM CHLORIDE, ONION POWDER, TOMATO POWDER, CITRIC ACID, GARLIC POWDER, NATURAL FLAVOR, YEAST EXTRACT.Calorie Analysis
The food Progresso Rich & Hearty Minestrone with Italian Sausage Soup, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.5% of the calories.Exercise Burn Time
The above food(Progresso Rich & Hearty Minestrone with Italian Sausage Soup) has 149.4 Calories per 1 Serving (249.0g). For someone weighing 170 pounds, if they did the exercise Dancing, it would take about 22.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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