Calories in Old El Paso Hard & Soft Taco Dinner Kit

Serving Size: 2 tortillas, 1 Tbsp taco sauce, 2 tsp seasoning (66g) (66.0g)
Amount Per Serving
  • Calories 170.3
  • Total Fat 4.5 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 660.0 mg
  • Potassium 209.9 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FLOUR TORTILLAS: ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SHORTENING (PALM OIL, HIGH OLEIC SOYBEAN OIL AND/OR CANOLA OIL), GLYCERIN. CONTAINS 2% OR LESS OF: BAKING POWDER (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), MONO AND DIGLYCERIDES, SALT, POTASSIUM SORBATE AND CALCIUM PROPIONATE (PRESERVATIVES), FUMARIC ACID, DOUGH CONDITIONERS (SALT, WHEAT STARCH, ENZYMES). TACO SAUCE: WATER, TOMATO PASTE. CONTAINS 2% OR LESS OF: SUGAR, SALT, MODIFIED CORN STARCH, DISTILLED VINEGAR, SPICE, SEA SALT (POTASSIUM MAGNESIUM CHLORIDE, SALT), CITRIC ACID, GARLIC POWDER, ONION POWDER, CHILI PEPPER. TACO SHELLS: LIMED CORN FLOUR, PALM OIL, SALT. SEASONING MIX: CHILI PEPPER, MALTODEXTRIN, SALT, ONION POWDER, SPICE, CORN STARCH, SEA SALT (POTASSIUM MAGNESIUM CHLORIDE, SALT). CONTAINS 2% OR LESS OF: VEGETABLE OIL (CANOLA, HIGH OLEIC SOYBEAN AND/OR SUNFLOWER OIL), CORN FLOUR, SILICON DIOXIDE (ANTICAKING AGENT), CITRIC ACID, SUGAR, NATURAL FLAVOR.

Calorie Analysis

The food Old El Paso Hard & Soft Taco Dinner Kit, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.8% of the calories.

Exercise Burn Time

The above food(Old El Paso Hard & Soft Taco Dinner Kit) has 170.3 Calories per 1 Serving (66.0g). For someone weighing 170 pounds, if they did the exercise Jumping Rope, it would take about 13.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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