Calories in Sunshine Caddies Cheez-It Crackers Original 20oz

Serving Size: 1 Pouch (28.0g)
Amount Per Serving
  • Calories 143.1
  • Total Fat 7.4 g
  • Saturated Fat 1.7 g
  • Cholesterol 0.3 mg
  • Sodium 214.5 mg
  • Potassium 31.1 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 0.5 g
  • Sugars 0.1 g
  • Protein 3.2 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 37.8 mg
  • Copper 0.0 mg
  • Folate 48.4 µg
  • Iron 1.1 mg
  • Magnesium 5.3 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 22.4 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.3 mg
  • Zinc 0.2 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), vegetable oil (soybean and palm oil with TBHQ for freshness), cheese made with skim milk (skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color).Contains 2% or less of salt, paprika, yeast, paprika extract color, soy lecithin.

Calorie Analysis

The food Sunshine Caddies Cheez-It Crackers Original 20oz, based on the serving size listed above, would account for 7.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 46.5% of the calories.

Exercise Burn Time

The above food(Sunshine Caddies Cheez-It Crackers Original 20oz) has 143.1 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Lifting Weights, it would take about 22.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.