Calories in Betty Crocker Blueberry Muffin Mug Treats
Serving Size: 1 pouch mix + 1 pouch glaze (84g) (84.0g)
Amount Per Serving
- Calories 320.0
- Total Fat 5.0 g
- Saturated Fat 2.5 g
- Cholesterol 5.0 mg
- Sodium 330.1 mg
- Potassium 45.4 mg
- Total Carbohydrate 67.0 g
- Dietary Fiber 2.0 g
- Sugars 47.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CREAM CHEESE GLAZE (POWDERED SUGAR [SUGAR, CORN STARCH], WATER, CORN SYRUP, CREAM CHEESE [MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM], SHORTENING [PALM OIL, MONO AND DIGLYCERIDES, POLYSORBATE 60], NATURAL FLAVOR, COLOR ADDED, POTASSIUM SORBATE [PRESERVATIVE], XANTHAN GUM, AGAR, MONO AND DIGLYCERIDES, GUAR GUM, NONFAT MILK, SODIUM PHOSPHATE), SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLUEBERRY FLAVORED BITS (SUGAR, PALM OIL, DEXTROSE, CORN FLOUR, CORN STARCH, NATURAL FLAVOR, FRUIT AND VEGETABLE JUICE COLORS, DRIED BLUEBERRIES). CONTAINS 2% OR LESS OF: CELLULOSE POWDER, CORN STARCH, PALM OIL, MODIFIED CORN STARCH, CANOLA OIL, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), WHEY PROTEIN ISOLATE, EGG WHITE, DISTILLED MONOGLYCERIDES, SALT, SOY LECITHIN, WHEY, WHEAT STARCH, SODIUM CASEINATE, XANTHAN GUM, SODIUM STEAROYL LACTYLATE, CELLULOSE GUM, ARTIFICIAL FLAVOR, COLOR ADDED.Calorie Analysis
The food Betty Crocker Blueberry Muffin Mug Treats, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 83.7% of the calories.Exercise Burn Time
The above food(Betty Crocker Blueberry Muffin Mug Treats) has 320 Calories per 1 Serving (84.0g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 19.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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