Calories in Nature Valley Peanut Butter Chocolate Granola Bites Value Pack

Serving Size: 4 bites (30g) (30.0g)
Amount Per Serving
  • Calories 159.9
  • Total Fat 9.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 0.0 mg
  • Sodium 110.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 2.0 g
  • Sugars 9.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHOLE GRAIN OATS, SUGAR, PEANUT BUTTER (PEANUTS), PALM AND PALM KERNEL OIL, NONFAT DRY MILK, COCOA, NATURAL FLAVOR, SALT.

Calorie Analysis

The food Nature Valley Peanut Butter Chocolate Granola Bites Value Pack, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 50.7% of the calories.

Exercise Burn Time

The above food(Nature Valley Peanut Butter Chocolate Granola Bites Value Pack) has 159.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Walking: 18 minutes per mile, it would take about 29 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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