Calories in Kellogg's Rice Krispies Treats Squares Whole Grain With Cocoa .39oz

Serving Size: 1 Bar (11.0g)
Amount Per Serving
  • Calories 47.1
  • Total Fat 1.5 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 43.9 mg
  • Potassium 23.3 mg
  • Total Carbohydrate 8.0 g
  • Dietary Fiber 0.3 g
  • Sugars 2.9 g
  • Protein 0.6 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 3.9 mg
  • Copper 0.0 mg
  • Folate 4.1 µg
  • Iron 0.7 mg
  • Magnesium 7.6 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 14.6 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.1 mg
  • Zinc 0.1 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Whole grain brown rice, corn syrup, fructose, vegetable oil (soybean and palm oil with TBHQ for freshness), sugar, chocolate, corn syrup solids.Contains 2% or less of dextrose, vegetable glycerin, salt, nonfat milk, cocoa processed with alkali, gelatin, natural and artificial flavors, acetylated monoglycerides, DATEM, reduced iron, vitamin B1 (thiamin hydrochloride), niacinamide, vitamin B6 (pyridoxine hydrochloride), folic acid, calcium pantothenate, soy lecithin, BHT for freshness.

Calorie Analysis

The food Kellogg's Rice Krispies Treats Squares Whole Grain With Cocoa .39oz, based on the serving size listed above, would account for 2.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.8% of the calories.

Exercise Burn Time

The above food(Kellogg's Rice Krispies Treats Squares Whole Grain With Cocoa .39oz) has 47.1 Calories per 1 Serving (11.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 3.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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