Calories in Kellogg's All-In-One Bowls/Pouches Coconut Mango Chia 2.1oz
Serving Size: 1 Container (60.0g)
Amount Per Serving
- Calories 273.0
- Total Fat 12.2 g
- Saturated Fat 4.8 g
- Cholesterol 0.6 mg
- Sodium 298.8 mg
- Potassium 379.8 mg
- Total Carbohydrate 32.7 g
- Dietary Fiber 4.0 g
- Sugars 11.8 g
- Protein 10.4 g
- Vitamin A 6.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.1 mg
- Vitamin C 0.6 mg
- Vitamin D 2.4 IU
- Vitamin E 0.0 mg
- Calcium 143.4 mg
- Copper 0.0 mg
- Folate 4.2 µg
- Iron 3.7 mg
- Magnesium 24.6 mg
- Manganese 0.0 mg
- Niacin 0.5 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 139.8 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.4 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Whole grain oats, soy protein isolate, brown sugar (sugar, molasses), vegetable oil (palm, sunflower, canola), pear powder, semisweet chocolate (chocolate, cane sugar, cocoa butter, vanilla extract), hazelnuts, coconut, dairy solids, sugar, sorghum, sweet dairy whey, cocoa, brown rice syrup, chia seeds.Contains 2% or less of natural flavor, soy flour, salt, carrageenan, cocoa processed with alkali, chocolate, soy lecithin, sodium caseinate, tapioca starch, chocolate extract, honey, acacia gum, mixed tocopherols (vitamin E) for freshness, baking soda, sunflower lecithin, molasses.Calorie Analysis
The food Kellogg's All-In-One Bowls/Pouches Coconut Mango Chia 2.1oz, based on the serving size listed above, would account for 13.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.9% of the calories.Exercise Burn Time
The above food(Kellogg's All-In-One Bowls/Pouches Coconut Mango Chia 2.1oz) has 273 Calories per 1 Serving (60.0g). For someone weighing 170 pounds, if they did the exercise Walking: 24 minutes per mile, it would take about 67.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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