Calories in Cheddar Cheese Melt Hamburger Helper Twin Pack

Serving Size: 1/3 cup as pkgd (27g) (27.0g)
Amount Per Serving
  • Calories 99.9
  • Total Fat 0.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 560.0 mg
  • Potassium 99.9 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 1.0 g
  • Sugars 3.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED PASTA (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, MODIFIED WHEY, SALT, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, ONION*, CHEDDAR CHEESE* (MILK, CHEESE CULTURES, SALT, ENZYMES), VEGETABLE OIL (CANOLA, SOYBEAN AND/OR SUNFLOWER OIL), COLOR (ANNATTO EXTRACT, CARAMEL COLOR) , PALM OIL, GARLIC*, LACTIC ACID, CALCIUM LACTATE, MONOGLYCERIDES, YEAST EXTRACT, PARMESAN CHEESE* (MILK, CHEESE CULTURES, SALT, ENZYMES), BLACK PEPPER, SODIUM PHOSPHATE, NONFAT MILK, SILICON DIOXIDE (ANTICAKING AGENT), NATURAL FLAVOR.*DRIED

Calorie Analysis

The food Cheddar Cheese Melt Hamburger Helper Twin Pack, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80.1% of the calories.

Exercise Burn Time

The above food(Cheddar Cheese Melt Hamburger Helper Twin Pack) has 99.9 Calories per 1 Serving (27.0g). For someone weighing 170 pounds, if they did the exercise House Cleaning, it would take about 27 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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