Calories in Yoplait Original Mixed Berry Low Fat Yogurt
Serving Size: 1 container (170.0g)
Amount Per Serving
- Calories 149.6
- Total Fat 2.0 g
- Saturated Fat 1.0 g
- Cholesterol 10.2 mg
- Sodium 105.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 0.0 g
- Sugars 19.0 g
- Protein 6.0 g
- Vitamin A 749.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 79.9 IU
- Vitamin E 0.0 mg
- Calcium 200.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 149.6 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PASTEURIZED GRADE A REDUCED FAT MILK, SUGAR, BLUEBERRIES, MODIFIED CORN STARCH, RASPBERRIES, STRAWBERRIES, BLACKBERRIES, KOSHER GELATIN, PECTIN, NATURAL FLAVOR, YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS), VITAMIN A ACETATE, VITAMIN D3.Calorie Analysis
The food Yoplait Original Mixed Berry Low Fat Yogurt, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69.5% of the calories.Exercise Burn Time
The above food(Yoplait Original Mixed Berry Low Fat Yogurt) has 149.6 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Pilates, it would take about 29.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In Yoplait Go-Gurt Variety Pack Strawberry Banana/Watermelon 8 Count
- Calories In Yoplait Go-Gurt Strawberry/Mixed Berry Yogurt 16 Count
- Calories In Yoplait Original Variety Pack Strawberry/Strawberry Banana Yogurt 8 Count
- Calories In Yoplait Light Strawberry/Peach Fat Free Yogurt Variety Pack 8 Count
- Calories In Liberte Organic California Pomegranate Whole Milk Yogurt
- Calories In Liberte Organic French Lavender Whole Milk Yogurt
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