Calories in PLSBRY HEAT N GO MINI PANCAKES BLBRY
Serving Size: 1 pouch (80g) (80.0g)
Amount Per Serving
- Calories 180.0
- Total Fat 5.0 g
- Saturated Fat 0.5 g
- Cholesterol 4.8 mg
- Sodium 329.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 2.0 g
- Sugars 10.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN AND/OR CANOLA OIL. CONTAINS 2% OR LESS OF: WHEY, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), FRUCTOSE, CORN SYRUP, WHOLE GRAIN CORN, SALT, EGGS, PALM OIL, NONFAT DRY MILK, CORN STARCH, MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVOR, DRIED BLUEBERRIES, COLOR ADDED, CALCIUM SULFATE, CITRIC ACID.Calorie Analysis
The food PLSBRY HEAT N GO MINI PANCAKES BLBRY, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.9% of the calories.Exercise Burn Time
The above food(PLSBRY HEAT N GO MINI PANCAKES BLBRY) has 180 Calories per 1 Serving (80.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 12.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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