Calories in Progresso Light Broccoli Cheese Soup

Serving Size: 1 cup (242g) (242.0g)
Amount Per Serving
  • Calories 121.0
  • Total Fat 6.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 9.7 mg
  • Sodium 759.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 11.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 5.0 g
  • Vitamin A 99.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHICKEN BROTH, BROCCOLI, MODIFIED FOOD STARCH, PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES)*, SOYBEAN OIL. CONTAINS LESS THAN 1% OF: CREAM CHEESE (MILK, CREAM, SALT, CAROB BEAN GUM, CHEESE CULTURES), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES)*, SOY PROTEIN CONCENTRATE, SODIUM PHOSPHATE, NATURAL FLAVOR, WHEY, BUTTERMILK, GARLIC POWDER, WHEY PROTEIN CONCENTRATE, WHEY*, ONION POWDER, CITRIC ACID, CHICKEN FAT, DATEM, MALTODEXTRIN, SPICE, CREAM*, EGG YOLK, COLOR (ANNATTO EXTRACT, PAPRIKA EXTRACT), NONFAT MILK*, YEAST EXTRACT, SORBIC ACID (PRESERVATIVE).*DRIED

Calorie Analysis

The food Progresso Light Broccoli Cheese Soup, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 44.6% of the calories.

Exercise Burn Time

The above food(Progresso Light Broccoli Cheese Soup) has 121 Calories per 1 Serving (242.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 8.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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