Calories in Progresso Traditional Chicken Tortilla Soup

Serving Size: 1 cup (249g) (249.0g)
Amount Per Serving
  • Calories 99.6
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 10.0 mg
  • Sodium 649.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 3.0 g
  • Sugars 3.0 g
  • Protein 6.0 g
  • Vitamin A 400.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHICKEN BROTH, TOMATOES, COOKED WHITE CHICKEN MEAT, ONIONS, RED BELL PEPPERS, GREEN SWEET PEPPERS, CORN. CONTAINS LESS THAN 2% OF: BLACK BEANS, TOASTED CORN FLOUR, MODIFIED FOOD STARCH, TOMATO PASTE, WATER, CORN PROTEIN (HYDROLYZED), SALT, CILANTRO, SPICE, CHILI PEPPER*, POTASSIUM CHLORIDE, ONION POWDER, SUGAR, COCONUT OIL, TOMATO EXTRACT, SOY PROTEIN ISOLATE, SODIUM PHOSPHATE, GARLIC POWDER, PARSLEY*, CHIPOTLE PEPPER*, CALCIUM CHLORIDE, CITRIC ACID, NATURAL FLAVOR, EGG YOLK, FLAVORING.*DRIED

Calorie Analysis

The food Progresso Traditional Chicken Tortilla Soup, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.3% of the calories.

Exercise Burn Time

The above food(Progresso Traditional Chicken Tortilla Soup) has 99.6 Calories per 1 Serving (249.0g). For someone weighing 170 pounds, if they did the exercise MMA, it would take about 7.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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