Calories in Nature Valley Salted Caramel Peanut Almond Layered Granola Nut Bar
Serving Size: 1 bar (39g) (39.0g)
Amount Per Serving
- Calories 189.9
- Total Fat 10.0 g
- Saturated Fat 4.0 g
- Cholesterol 5.1 mg
- Sodium 189.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 1.0 g
- Sugars 8.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ROASTED PEANUTS, SUGAR, CORN SYRUP, WHOLE GRAIN OATS, PALM AND PALM KERNEL OIL, PEANUT BUTTER (PEANUTS, SALT), RICE FLOUR, RICE STARCH, ALMONDS, WHEY PROTEIN CONCENTRATE, PEANUT FLOUR, FRUCTOSE, VEGETABLE GLYCERIN, PEANUT OIL, TAPIOCA SYRUP, SALT, NONFAT MILK SOLIDS, WHEY, CANOLA OIL, SOY LECITHIN, CORN STARCH, NONFAT DRY MILK, BARLEY MALT EXTRACT, SUNFLOWER LECITHIN, NATURAL FLAVOR, BAKING SODA.Calorie Analysis
The food Nature Valley Salted Caramel Peanut Almond Layered Granola Nut Bar, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 47.4% of the calories.Exercise Burn Time
The above food(Nature Valley Salted Caramel Peanut Almond Layered Granola Nut Bar) has 189.9 Calories per 1 Serving (39.0g). For someone weighing 170 pounds, if they did the exercise Hiking, it would take about 29.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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