Calories in RANCH GREEK YOGURT DRESSING

Serving Size: 30.0ml
Amount Per Serving
  • Calories 39.9
  • Total Fat 3.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 219.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 30.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

NON FAT GREEK YOGURT (CULTURED SKIM MILK, MILK PROTEIN CONCENTRATE, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM), WATER, CANOLA OIL, DISTILLED VINEGAR, SALT, GLUCONIC ACID, DRIED GARLIC, LACTIC ACID, STABILIZER BLEND (XANTHAN GUM, CARRAGEENAN), SPICES, DRIED ONION, DEXTROSE, MALTODEXTRIN, DRIED CHIVE, WHEY POWDER, SKIM MILK POWDER, NATURAL FLAVORS, MONK FRUIT EXTRACT, MODIFIED CORN STARCH, BUTTER EXTRACTIVES.

Calorie Analysis

The food RANCH GREEK YOGURT DRESSING, based on the serving size listed above, would account for 2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 79% of the calories.

Exercise Burn Time

The above food(RANCH GREEK YOGURT DRESSING) has 39.9 Calories per 30.0ml. For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 5.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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