Calories in MILD TOM YUM RICE RAMEN NOODLE SOUP

Serving Size: 1 CONTAINER (57.0g)
Amount Per Serving
  • Calories 209.8
  • Total Fat 1.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 490.2 mg
  • Potassium 255.9 mg
  • Total Carbohydrate 45.0 g
  • Dietary Fiber 3.0 g
  • Sugars 1.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 14.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC BROWN RICE FLOUR, LIME POWDER, SALT, ONION POWDER, MUSHROOM POWDER, DRIED CARROT, LEMONGRASS POWDER, GINGER POWDER, CHILI POWDER, GARLIC POWDER, SUGAR, DRIED MUSHROOM, YEAST EXTRACT, CITRIC ACID, SCALLION FLAKES, DRIED TOMATO, CILANTRO FLAKES.

Calorie Analysis

The food MILD TOM YUM RICE RAMEN NOODLE SOUP, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 85.8% of the calories.

Exercise Burn Time

The above food(MILD TOM YUM RICE RAMEN NOODLE SOUP) has 209.8 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 48.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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