Calories in POWERPLANT A COMPLETE BREAKFAST

Serving Size: 355.0ml
Amount Per Serving
  • Calories 223.7
  • Total Fat 5.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 39.1 mg
  • Sodium 166.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 0.0 g
  • Sugars 23.0 g
  • Protein 15.0 g
  • Vitamin A 4398.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 8.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 440.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

(DRINK) LOWFAT MILK, SPINACH, PINEAPPLE JUICE CONCENTRATE, MILK PROTEIN CONCENTRATE, WATER, NATURAL FLAVORS, GINGER EXTRACT, FRUIT AND VEGETABLE JUICE FOR COLOR, TURMERIC, LEMON JUICE CONCENTRATE, YOGURT CULTURE (SHOT) TOASTED OATS, CHIA SEEDS, ALMOND BITS, HONEY, SUNFLOWER OIL

Calorie Analysis

The food POWERPLANT A COMPLETE BREAKFAST, based on the serving size listed above, would account for 11.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.7% of the calories.

Exercise Burn Time

The above food(POWERPLANT A COMPLETE BREAKFAST) has 223.6 Calories per 355.0ml. For someone weighing 170 pounds, if they did the exercise Lifting Weights, it would take about 34.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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