Calories in BEEF BOLOGNESE OVER RICED BROCCOLI AND CAULIFLOWER
Serving Size: 0.5 MEAL KIT (447.0g)
Amount Per Serving
- Calories 581.1
- Total Fat 37.0 g
- Saturated Fat 16.0 g
- Cholesterol 143.0 mg
- Sodium 929.8 mg
- Potassium 1408.1 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 5.8 g
- Sugars 8.0 g
- Protein 41.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 241.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 5.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
GROUND BEEF, CAULIFLOWER, BROCCOLI FLORETS, MASCARPONE CHEESE (PASTEURIZED MILK AND CREAM, CITRIC), CARROT, CELERY, YELLOW ONION, TOMATO PASTE (TOMATOES), GARLIC, PARMESAN CHEESE (PARMESAN CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]), CHICKEN FLAVORED BOUILLON CUBES (SALT, MALTODEXTRIN [FROM CORN], SUGAR, PALM OIL, YEAST EXTRACT, COCONUT CONCENTRATE, RENDERED CHICKEN FAT, DEHYDRATED ONIONS, SPICES, NATURAL FLAVORING, DEHYDRATED COOKED CHICKEN MEAT, LACTIC ACID, GARLIC POWDER, GINGER POWDER, LEMONGRASS POWDER, DEHYDRATED LEEKS, TURMERIC, SOY LECITHIN), DRIED OREGANO.Calorie Analysis
The food BEEF BOLOGNESE OVER RICED BROCCOLI AND CAULIFLOWER, based on the serving size listed above, would account for 29.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 57.3% of the calories.Exercise Burn Time
The above food(BEEF BOLOGNESE OVER RICED BROCCOLI AND CAULIFLOWER) has 581.1 Calories per 1 Serving (447.0g). For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 89.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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