Calories in EGGNOG & CINNAMON GELATO

Serving Size: 2/3 cup (100.0g)
Amount Per Serving
  • Calories 220.0
  • Total Fat 10.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 100.0 mg
  • Sodium 65.0 mg
  • Potassium 180.0 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 0.0 g
  • Sugars 26.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

REHYDRATED NONFAT MILK, SUGARED EGG YOLK (EGG YOLK, SUGAR), COCONUT OIL, SUGAR, GLUCLOSE SYRUP, DEXTROSE, INULIN, CINNAMON POWDER, VANILLA NATURAL FLAVOR, EGGNOG NATURAL FLAVOR, LOCUST BEAN GUM, GUARGUM.

Calorie Analysis

The food EGGNOG & CINNAMON GELATO, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.5% of the calories.

Exercise Burn Time

The above food(EGGNOG & CINNAMON GELATO) has 220 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Walking: 17 minutes per mile, it would take about 38 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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