Calories in Raspberry Flavor Gelatin Dessert
- Calories 10.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 20.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
Raspberry Flavor Gelatin Dessert is a very low-calorie food at 10.0 calories per serving (0.25 PKG, MAKES 1/2 CUP (3.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (50% of calories).
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
Gelatin, Maltodextrin, Adipic Acid (for Tartness), Potassium Citrate (controls Acidity), Contains 2% or Less of Sodium Citrate (controls Acidity), Aspartame* (sweetener), Red 40, Acesulfame Potassium (sweetener), Salt, Artificial Flavoring, Benzyl Alcohol, Triethyl Citrate, Caramel Color, Lactic Acid, Dimethylpolysiloxane (prevents Foam), Blue 1.Ingredient Analysis
Artificial Sweeteners detected: Aspartame, Acesulfame Potassium
Artificial Colours detected: Red 40, Blue 1, Caramel Color
Flavour Enhancers detected: Artificial Flavoring
Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
% Daily Value
The following shows how one serving of Raspberry Flavor Gelatin Dessert contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 10.0 kcal | 0.5% |
| Sodium | 20.0 mg | 1% |
| Total Carbohydrate | 1.0 g | 0% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
Raspberry Flavor Gelatin Dessert accounts for 0.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50% of the calories.
Exercise Burn Time
How long would it take to burn off the 10.0 calories in Raspberry Flavor Gelatin Dessert? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.8 min |
| Walking: 17 minutes per mile | 1.7 min |
| Cycling (Low Intensity) | 1.1 min |
| HIIT | 0.9 min |
| Basketball: Game | 0.9 min |
You can find more information on the calories burned doing popular exercises here.
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