Calories in PLANT-BASED BE'F & VEGETABLE SOUP
Serving Size: 1 CAN (425.0g)
Amount Per Serving
- Calories 229.5
- Total Fat 6.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 1109.3 mg
- Potassium 471.8 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 3.8 g
- Sugars 8.0 g
- Protein 15.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 68.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, CARROTS, POTATOES (POTATOES, CALCIUM CHLORIDE), TOMATO PASTE, ONIONS, GREEN BEANS, PEAS, CONTAINS LESS THAN 2% OF VITAL WHEAT GLUTEN, CORN STARCH, SOY PROTEIN ISOLATE, NATURAL FLAVORS, CANOLA OIL, SALT, SUGAR, YEAST, YEAST EXTRACT, METHYLCELLULOSE, CARAMEL COLOR, GARLIC POWDER, DRIED ONIONS, BARLEY MALT EXTRACT, DISTILLED VINEGAR, ONION POWDER, ORGANIC ANCIENT GRAIN FLOUR (KHORASAN WHEAT, AMARANTH, MILLET, QUINOA), POTATO STARCH, SPICES, CITRIC ACID, XANTHAN GUM, PEA PROTEIN.Calorie Analysis
The food PLANT-BASED BE'F & VEGETABLE SOUP, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47% of the calories.Exercise Burn Time
The above food(PLANT-BASED BE'F & VEGETABLE SOUP) has 229.5 Calories per 1 Serving (425.0g). For someone weighing 170 pounds, if they did the exercise Surfing general, it would take about 60 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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