Calories in PLANT PROTEIN BETTER THAN BEEF BURGER

Serving Size: 1 BURGER (113.0g)
Amount Per Serving
  • Calories 230.5
  • Total Fat 13.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 480.3 mg
  • Potassium 314.1 mg
  • Total Carbohydrate 11.0 g
  • Dietary Fiber 5.0 g
  • Sugars 0.0 g
  • Protein 16.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, NON GMO SOY PROTEIN CONCENTRATE, CANOLA OIL, NON-GMO SOY FLOUR, NON-GMO ISOLATED SOY PROTEIN, NATURAL FLAVORS (WITH YEAST EXTRACT, MALTODEXTRIN AND SAFFLOWER/SUNFLOWER OILS), MODIFIED CELLULOSE, BEET COLOR, TAPIOCA STARCH, ONION POWDER, GARLIC POWDER, SALT, SPICE, NATURAL SMOKE FLAVOR.

Calorie Analysis

The food PLANT PROTEIN BETTER THAN BEEF BURGER, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 50.7% of the calories.

Exercise Burn Time

The above food(PLANT PROTEIN BETTER THAN BEEF BURGER) has 230.5 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Paddle Boarding, it would take about 28.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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