Calories in CHOCOLATE 2% REDUCED FAT ULTRA-FILTERED MILK

Serving Size: 240.0ml
Amount Per Serving
  • Calories 139.2
  • Total Fat 4.5 g
  • Saturated Fat 3.0 g
  • Cholesterol 19.2 mg
  • Sodium 148.8 mg
  • Potassium 549.6 mg
  • Total Carbohydrate 13.0 g
  • Dietary Fiber 1.0 g
  • Sugars 12.0 g
  • Protein 13.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 1.1 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 379.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 28.8 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 280.8 mg
  • Riboflavin 0.2 mg
  • Thiamin 0.0 mg
  • Zinc 1.5 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

REDUCED FAT ULTRA-FILTERED MILK, SUGAR, LESS THAN 1% ALKALIZED COCOA, NATURAL FLAVORS, LACTASE ENZYME, ACESULFAME POTASSIUM, CARRAGEENAN, SUCRALOSE, VITAMIN A PALMITATE, VITAMIN D3.

Calorie Analysis

The food CHOCOLATE 2% REDUCED FAT ULTRA-FILTERED MILK, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 37.4% of the calories.

Exercise Burn Time

The above food(CHOCOLATE 2% REDUCED FAT ULTRA-FILTERED MILK) has 139.2 Calories per 240.0ml. For someone weighing 170 pounds, if they did the exercise Dancing, it would take about 21.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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