Calories in RED RICE & VEGGIES WITH FETA IN A TANGY VINAIGRETTE
Serving Size: 1 TRAY (245.0g)
Amount Per Serving
- Calories 499.8
- Total Fat 29.0 g
- Saturated Fat 5.0 g
- Cholesterol 4.9 mg
- Sodium 450.8 mg
- Potassium 681.1 mg
- Total Carbohydrate 50.0 g
- Dietary Fiber 5.9 g
- Sugars 6.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 120.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC LONG GRAIN RED RICE, ORGANIC BROCCOLI, ORGANIC FIRE ROASTED SWEET POTATOES, ORGANIC GARBANZO BEANS, EXTRA VIRGIN OLIVE OIL, ORGANIC KALE, ORGANIC SAUTEED ONIONS (ORGANIC ONIONS, ORGANIC SUNFLOWER OIL), FETA CHEESE (PASTEURIZED MILK, CULTURE, SALT, ENZYMES), ORGANIC RED WINE VINEGAR, ORGANIC GARLIC, ORGANIC LEMON JUICE, SEA SALT, SPICES. CONTAINS MILK.Calorie Analysis
The food RED RICE & VEGGIES WITH FETA IN A TANGY VINAIGRETTE, based on the serving size listed above, would account for 25% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 52.2% of the calories.Exercise Burn Time
The above food(RED RICE & VEGGIES WITH FETA IN A TANGY VINAIGRETTE) has 499.8 Calories per 1 Serving (245.0g). For someone weighing 170 pounds, if they did the exercise Dancing, it would take about 76.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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