Calories in PLANT-BASED CHICK'N WITH PASTA IN AN ALFREDO CHEESE SAUCE WITH CARROTS, BROCCOLI AND GARDEN PEAS
Serving Size: 1 2/3 cup (168.0g)
Amount Per Serving
- Calories 169.7
- Total Fat 5.0 g
- Saturated Fat 2.0 g
- Cholesterol 10.1 mg
- Sodium 520.8 mg
- Potassium 240.2 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
VEGETABLES (CARROTS, BROCCOLI, PEAS), SAUCE (WATER, CREAM, PARMESAN CHEESE (CULTURED, PASTEURIZED PART SKIM MILK, SALT, ENZYMES), MODIFIED FOOD STARCH, NONFAT MILK, SOYBEAN OIL, SALT, GARLIC POWDER, SPICE), COOKED ENRICHED PASTA (WATER, ENRICHED DURUM WHEAT SEMOLINA (SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)), GARDEIN PLANT-BASED CHICK'N PIECES WATER, SOY PROTEIN ISOLATE, VITAL WHEAT GLUTEN, NATURAL FLAVORS, YEAST EXTRACT, SUGAR, CANOLA OIL, TITANIUM DIOXIDE (COLOR), SEA SALT, PEA PROTEIN, ONION POWDER, TURMERIC EXTRACTIVES).Calorie Analysis
The food PLANT-BASED CHICK'N WITH PASTA IN AN ALFREDO CHEESE SAUCE WITH CARROTS, BROCCOLI AND GARDEN PEAS, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.5% of the calories.Exercise Burn Time
The above food(PLANT-BASED CHICK'N WITH PASTA IN AN ALFREDO CHEESE SAUCE WITH CARROTS, BROCCOLI AND GARDEN PEAS) has 169.7 Calories per 1 Serving (168.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 17.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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