Calories in ALL NATURAL POMEGRANATE JUICE

Serving Size: 240.0ml
Amount Per Serving
  • Calories 146.4
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 16.8 mg
  • Potassium 621.6 mg
  • Total Carbohydrate 36.0 g
  • Dietary Fiber 0.0 g
  • Sugars 31.0 g
  • Protein 0.5 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 24.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

POMEGRANATE JUICE, WATER, CITRIC ACID

Calorie Analysis

The food ALL NATURAL POMEGRANATE JUICE, based on the serving size listed above, would account for 7.3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 98.4% of the calories.

Exercise Burn Time

The above food(ALL NATURAL POMEGRANATE JUICE) has 146.4 Calories per 240.0ml. For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 21.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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