Calories in ARTISAN DECADENT CHOCOLATE LAVA CAKE MADE WITH REAL MELTED SEMI-SWEET CHOCOLATE AND SILKY CHOCOLATE GANACHE FILLING INDIVIDUAL DESSERTS

Serving Size: 1 Serving (114.0g)
Amount Per Serving
  • Calories 389.9
  • Total Fat 23.0 g
  • Saturated Fat 13.0 g
  • Cholesterol 109.4 mg
  • Sodium 350.0 mg
  • Potassium 329.5 mg
  • Total Carbohydrate 44.0 g
  • Dietary Fiber 3.0 g
  • Sugars 27.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 50.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 4.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, EGGS, WATER, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (CREAM, SALT), SEMI-SWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI, UNSWEETENED CHOCOLATE, COCOA BUTTER, MILKFAT, SOY LECITHIN, NATURAL VANILLA EXTRACT), HIGH FAT COCOA PROCESSED WITH ALKALI, WHIPPING CREAM (CREAM [MILK], CARRAGEENAN), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), NATURAL FLAVOR, SALT, MODIFIED TAPIOCA STARCH, SOY LECITHIN, PALM OIL SHORTENING, GUAR GUM, XANTHAN GUM.

Calorie Analysis

The food ARTISAN DECADENT CHOCOLATE LAVA CAKE MADE WITH REAL MELTED SEMI-SWEET CHOCOLATE AND SILKY CHOCOLATE GANACHE FILLING INDIVIDUAL DESSERTS, based on the serving size listed above, would account for 19.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 53.1% of the calories.

Exercise Burn Time

The above food(ARTISAN DECADENT CHOCOLATE LAVA CAKE MADE WITH REAL MELTED SEMI-SWEET CHOCOLATE AND SILKY CHOCOLATE GANACHE FILLING INDIVIDUAL DESSERTS) has 389.9 Calories per 1 Serving (114.0g). For someone weighing 170 pounds, if they did the exercise Hiking, it would take about 60.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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