Calories in SOUR CREAM PLANT-BASED ALTERNATIVE

Serving Size: 2 Tbsp (30.0g)
Amount Per Serving
  • Calories 50.1
  • Total Fat 5.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 0.0 mg
  • Sodium 5.1 mg
  • Potassium 35.1 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 1.0 g
  • Sugars 0.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 3.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PEA PROTEIN BLEND (WATER, PEA PROTEIN), COCONUT OIL, TAPIOCA FLOUR, SUNFLOWER OIL, LESS THAN 2% OF CORN STARCH, GUM ACACIA, GUAR GUM, LOCUST BEAN GUM, ORGANIC CANE SUGAR, LACTIC ACID, NATURAL FLAVOR, DIPOTASSIUM PHOSPHATE, YEAST EXTRACT, LACTIC ACID CULTURES

Calorie Analysis

The food SOUR CREAM PLANT-BASED ALTERNATIVE, based on the serving size listed above, would account for 2.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 89.8% of the calories.

Exercise Burn Time

The above food(SOUR CREAM PLANT-BASED ALTERNATIVE) has 50.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Soccer, it would take about 5.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.