Calories in QUATTRO FORMAGGI BAKED CHEESE BITES
Serving Size: 11 PIECES (30.0g)
Amount Per Serving
- Calories 159.9
- Total Fat 9.0 g
- Saturated Fat 6.0 g
- Cholesterol 24.9 mg
- Sodium 180.0 mg
- Potassium 80.1 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 90.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHEAT FLOUR, UNSALTED BUTTER, GRANA PADANO CHEESE (MLK, SALT, ENZYMES, EGG WHITE LYSOZYME), GOUDA CHEESE (MLK, SALT, STARTER CULTURE ENZYMES), WHEAT GLUTEN, EXTRA VIRGIN OLIVE OIL, EDAM CHEESE (MILK, SALT, STARTER CULTURE, ENZYMES), SEA SALT, POTATO STARCH, TOMATO PUREE, YEAST, PARMIGIANO REGGIANO CHEESE (MILK, SALT, ENZYMES), ONION POWDER, SPICES, FATTY ACIDS (MONO- AND DIGLYCERIDES [EMULSIFIER], ASCORBIC ACID (ANTIOXIDANT), CITRIC ACID ACIDITY REGULATOR)). DRED LOVAGE, SUNFLOWER OIL, ROSEMARY EXTRACT (ANTIOXIDANT).Calorie Analysis
The food QUATTRO FORMAGGI BAKED CHEESE BITES, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 50.7% of the calories.Exercise Burn Time
The above food(QUATTRO FORMAGGI BAKED CHEESE BITES) has 159.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 12.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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