Calories in CUBAN-STYLE CITRUS CHICKEN WITH DARK MEAT CHICKEN & MONTEREY JACK CHEESE
Serving Size: 1 WRAP (142.0g)
Amount Per Serving
- Calories 279.7
- Total Fat 11.0 g
- Saturated Fat 5.0 g
- Cholesterol 49.7 mg
- Sodium 719.9 mg
- Potassium 220.1 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 16.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 140.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
DARK MEAT CHICKEN, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), RED BELL PEPPERS, PALM OIL, ONIONS, COOKED SEASONED DARK MEAT CHICKEN (DARK MEAT CHICKEN, WATER, LESS THAN 2% OF: SALT, SOYBEAN OIL, YEAST EXTRACT, CITRUS EXTRACT, DEXTROSE, GARLIC POWDER, ONION POWDER, PAPRIKA), LIME JUICE (WATER, LIME JUICE CONCENTRATE AND LIME OIL), CONTAINS LESS THAN 2% OF: ORANGE JUICE CONCENTRATE, MODIFIED FOOD STARCH, GARLIC, CHICKEN BROTH BASE (CHICKEN BROTH, YEAST EXTRACT, CHICKEN FAT, SUGAR, POTATO FLOUR AND NATURAL FLAVOR), LEAVENING (SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, AND MONOCALCIUM PHOSPHATE), SPICE, SUGAR, YEAST, DISTILLED MONOGLYCERIDES, WHEAT FLOUR AND ENZYME, GUAR GUM, SOYBEAN OIL, SALT.Calorie Analysis
The food CUBAN-STYLE CITRUS CHICKEN WITH DARK MEAT CHICKEN & MONTEREY JACK CHEESE, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 42.9% of the calories.Exercise Burn Time
The above food(CUBAN-STYLE CITRUS CHICKEN WITH DARK MEAT CHICKEN & MONTEREY JACK CHEESE) has 279.7 Calories per 1 Serving (142.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 30.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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