Calories in JALAPENO ARTICHOKE DIP & SPREAD

Serving Size: 2 Tbsp (30.0g)
Amount Per Serving
  • Calories 80.1
  • Total Fat 7.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 15.0 mg
  • Sodium 230.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 80.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

NEUFCHATEL CHEESE (PASTEURIZED MILK & CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), PARMESAN CHEESE (MILK, RENNET, SALT), ARTICHOKES (ARTICHOKES, WATER, SALT, CITRIC ACID), MAYONNAISE (SOYBEAN OIL, WATER, DISTILLED VINEGAR, EGG YOLKS, WHOLE EGGS, SUGAR, SALT, SPICES, CITRIC ACID, LEMON JUICE CONCENTRATE), SOUR CREAM (CULTURED CREAM, NONFAT DRY MILK, GELATIN, CITRUS FIBER), JALAPENO PEPPERS (JALAPENO PEPPERS, VINEGAR, SALT), GREEN CHILES (GREEN CHILES, WATER, SALT, CITRIC ACID), WATER, ROMANO CHEESE MADE FROM COW'S MILK (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), DISTILLED VINEGAR, SALT, XANTHAN GUM, SODIUM BENZOATE (MAINTAINS FRESHNESS), POTASSIUM SORBATE (MAINTAINS FRESHNESS), DEHYDRATED GARLIC, MODIFIED CORN STARCH, ROMANO & PARMESAN CHEESE BASE BLEND (ROMANO CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, NATURAL FLAVORS, SALT, YEAST EXTRACT, SODIUM PHOSPHATES, SODIUM CITRATE), YEAST EXTRACT.

Calorie Analysis

The food JALAPENO ARTICHOKE DIP & SPREAD, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 78.6% of the calories.

Exercise Burn Time

The above food(JALAPENO ARTICHOKE DIP & SPREAD) has 80.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Running: 11 minutes per mile, it would take about 6.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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