Calories in PLANT-BASED SAUS'GE GUMBO SOUP
Serving Size: 1 CAN (425.0g)
Amount Per Serving
- Calories 208.3
- Total Fat 5.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 1088.0 mg
- Potassium 569.5 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 3.0 g
- Sugars 4.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, PARBOILED LONG GRAIN RICE, CELERY, OKRA, RED BELL PEPPERS, CONTAINS LESS THAN 2% OF TOMATO PASTE, TOMATOES, SOY PROTEIN CONCENTRATE, CORN STARCH, SALT, CANOLA OIL, NATURAL FLAVORS, FIRE-ROASTED TOMATOES, PALM OIL, VITAL WHEAT GLUTEN, YEAST EXTRACT, DRIED ONION, SOY PROTEIN ISOLATE, SPICES, SUGAR, METHYLCELLULOSE, PAPRIKA, POTATO STARCH, GARLIC POWDER, YEAST, TOMATO POWDER, SMOKE FLAVOR, DRIED GARLIC, OLIVE OIL, BARLEY MALT EXTRACT, LACTIC ACID.Calorie Analysis
The food PLANT-BASED SAUS'GE GUMBO SOUP, based on the serving size listed above, would account for 10.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.6% of the calories.Exercise Burn Time
The above food(PLANT-BASED SAUS'GE GUMBO SOUP) has 208.2 Calories per 1 Serving (425.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 25.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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