Calories in TERIYAKI CHICKEN GRILLED WHITE MEAT CHICKEN IN A SWEET TERIYAKI GLAZE WITH BROWN RICE, EDAMAME, CARROTS AND BROCCOLI PROTEIN BOWLS
Serving Size: 1 PACKAGE (340.0g)
Amount Per Serving
- Calories 391.0
- Total Fat 6.0 g
- Saturated Fat 1.0 g
- Cholesterol 34.0 mg
- Sodium 761.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 60.0 g
- Dietary Fiber 5.1 g
- Sugars 16.0 g
- Protein 24.0 g
- Vitamin A 751.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 21.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 61.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED BROWN RICE (WATER, BROWN RICE), COOKED WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, SEASONING [DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], SODIUM PHOSPHATE, MALTODEXTRIN, SALT), EDAMAME SOYBEANS, WATER, BROCCOLI, CARROTS, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SUGAR, 2% OR LESS OF CORNSTARCH, HONEY, PINEAPPLE JUICE CONCENTRATE, RICE WINE VINEGAR (RICE WINE VINEGAR, WATER), SESAME OIL, MOLASSES, GARLIC, GINGER PUREE, POTASSIUM CHLORIDE, SOYBEAN OIL, CARAMEL COLOR.Calorie Analysis
The food TERIYAKI CHICKEN GRILLED WHITE MEAT CHICKEN IN A SWEET TERIYAKI GLAZE WITH BROWN RICE, EDAMAME, CARROTS AND BROCCOLI PROTEIN BOWLS, based on the serving size listed above, would account for 19.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.4% of the calories.Exercise Burn Time
The above food(TERIYAKI CHICKEN GRILLED WHITE MEAT CHICKEN IN A SWEET TERIYAKI GLAZE WITH BROWN RICE, EDAMAME, CARROTS AND BROCCOLI PROTEIN BOWLS) has 391 Calories per 1 Serving (340.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 36.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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