Calories in STRAWBERRY GREEK STRAINED YOGURT
Serving Size: 1 cup (170.0g)
Amount Per Serving
- Calories 129.2
- Total Fat 3.0 g
- Saturated Fat 2.0 g
- Cholesterol 15.3 mg
- Sodium 49.3 mg
- Potassium 239.7 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 3.1 g
- Sugars 6.0 g
- Protein 14.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 180.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
STRAINED YOGURT (GRADE A PASTEURIZED SKIMMED MILK AND CREAM, CULTURES), STRAWBERRIES, CHICORY ROOT FIBER, NATURAL FLAVOR, FRUIT PECTIN, ELDERBERRY JUICE CONCENTRATE (FOR COLOR).Calorie Analysis
The food STRAWBERRY GREEK STRAINED YOGURT, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 43.4% of the calories.Exercise Burn Time
The above food(STRAWBERRY GREEK STRAINED YOGURT) has 129.2 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Walking: 18 minutes per mile, it would take about 23.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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