Calories in GREEN OLIVE, CHEESE & ROSEMARY BAKED CHEESE BITES
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 159.9
- Total Fat 9.0 g
- Saturated Fat 6.0 g
- Cholesterol 24.9 mg
- Sodium 170.1 mg
- Potassium 80.1 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHEAT FLOUR, UNSALTED BUTTER, EMMENTAL CHEESE (MILK, SALT, STARTER CULTURE, ENZYMES), WHEAT GLUTEN, OLIVES (GREEN OLIVES SALT, CITRIC ACID [ACIDITY REGULATOR]), EXTRA VIRGIN OLIVE OIL, BREADCRUMBS (WHEAT FLOUR, SALT, YEAST, ANNATTO [NATURAL COLOR]), MODIFIED POTATO STARCH, SPICES, ONION POWDER, TOMATO PUREE, YEAST, SEA SALT, DRIED ROSEMARY, GARLIC POWDER, FATTY ACIDS (MONO- AND DIGLYCERIDES [EMULSIFIER], ASCORBIC ACID [ANTIOXIDANT], CITRIC ACID [ACIDITY REGULATOR]), DRIED LOVAGE, SUNFLOWER OIL, ROSEMARY EXTRACT (ANTIOXIDANT).Calorie Analysis
The food GREEN OLIVE, CHEESE & ROSEMARY BAKED CHEESE BITES, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 50.7% of the calories.Exercise Burn Time
The above food(GREEN OLIVE, CHEESE & ROSEMARY BAKED CHEESE BITES) has 159.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Jumping Jacks, it would take about 15.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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