Calories in CHICKEN BREAST FULLY COOKED BONELESS, SKINLESS BREADED WITH RIB MEAT FILLETS
Serving Size: 1 PIECE (113.0g)
Amount Per Serving
- Calories 179.7
- Total Fat 4.5 g
- Saturated Fat 1.0 g
- Cholesterol 65.5 mg
- Sodium 690.4 mg
- Potassium 299.5 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 20.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BONELESS, SKINLESS CHICKEN BREAST WITH RIB MEAT, WHEAT FLOUR, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: BROWN SUGAR, CARAMELIZED SUGAR, CORN STARCH, EXTRACTIVES OF PAPRIKA, FERMENTED RICE EXTRACT (RICE, SALT, RICE MALT), GARLIC POWDER, LEMON JUICE SOLIDS, MALTODEXTRIN, NATURAL FLAVORS, ONION POWDER, PALM OIL, SALT, SOYBEAN OIL, SPICE, SUGAR, TAPIOCA MALTODEXTRIN, WHEAT GLUTEN, YEAST, AND YEAST EXTRACT.Calorie Analysis
The food CHICKEN BREAST FULLY COOKED BONELESS, SKINLESS BREADED WITH RIB MEAT FILLETS, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 44.5% of the calories.Exercise Burn Time
The above food(CHICKEN BREAST FULLY COOKED BONELESS, SKINLESS BREADED WITH RIB MEAT FILLETS) has 179.7 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 30 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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