Calories in GREAT KARMA COCONUT CURRY BURRITO WITH LENTILS AND CHICKPEAS IN A TORTILLA MADE WITH AVOCADO OIL

Serving Size: 1 BURRITO (170.0g)
Amount Per Serving
  • Calories 309.4
  • Total Fat 6.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 469.2 mg
  • Potassium 280.5 mg
  • Total Carbohydrate 53.0 g
  • Dietary Fiber 9.0 g
  • Sugars 1.0 g
  • Protein 10.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 90.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC WHOLE WHEAT TORTILLA (ORGANIC WHOLE WHEAT FLOUR, ORGANIC WHEAT FLOUR, WATER, LESS THAN 2% OF: ORGANIC AVOCADO OIL, ORGANIC WHEAT GLUTEN, ORGANIC GUAR GUM, MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), COOKED ORGANIC BROWN JASMINE RICE (WATER, ORGANIC BROWN JASMINE RICE), COOKED ORGANIC BLACK LENTILS (WATER, ORGANIC BLACK LENTILS), ORGANIC CHICKPEAS, KALE, ORGANIC ONIONS, WATER, SWEET POTATOES, BUTTERNUT SQUASH, CARROTS, COCONUT MILK (COCONUT MILK, WATER, XANTHAN GUM), AVOCADO OIL, CAULIFLOWER, WATERCHESTNUTS, ORGANIC CORN STARCH, RED BELL PEPPERS, SEA SALT, ORGANIC DEHYDRATED ONIONS, ORGANIC SPICES, MAPLE SYRUP, GARLIC, RICE STARCH, JALAPENO PEPPERS, BASIL, XANTHAN GUM, ORGANIC DEHYDRATED RED BELL PEPPERS, SPICE.

Calorie Analysis

The food GREAT KARMA COCONUT CURRY BURRITO WITH LENTILS AND CHICKPEAS IN A TORTILLA MADE WITH AVOCADO OIL, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.5% of the calories.

Exercise Burn Time

The above food(GREAT KARMA COCONUT CURRY BURRITO WITH LENTILS AND CHICKPEAS IN A TORTILLA MADE WITH AVOCADO OIL) has 309.4 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Walking: 22 minutes per mile, it would take about 69.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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