Calories in SWEET & SOUR SAUCE WITH WHITE CHICKEN & RICE
Serving Size: 1 PACKAGE (227.0g)
Amount Per Serving
- Calories 329.2
- Total Fat 3.0 g
- Saturated Fat 0.5 g
- Cholesterol 9.1 mg
- Sodium 610.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 68.0 g
- Dietary Fiber 0.9 g
- Sugars 18.0 g
- Protein 8.0 g
- Vitamin A 1750.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 12.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED LONG GRAIN RICE, WATER, COOKED WHITE CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, SOY PROTEIN ISOLATE, 2% OR LESS OF SALT, SODIUM PHOSPHATE, MODIFIED FOOD STARCH, MALTODEXTRIN AND NATURAL FLAVOR), BROWN SUGAR, BELL PEPPERS (RED AND GREEN), CARROTS, PINEAPPLE, LESS THAN 2 % OF RICE WINE VINEGAR (WATER, RICE), SUGAR, CHICKEN BASE (CHICKEN MEAT AND CONCENTRATED CHICKEN STOCK, SALT, SUGAR, DRIED WHEY, RENDERED CHICKEN FAT, CORN SYRUP SOLIDS, YEAST EXTRACT, NATURAL FLAVOR, CITRIC ACID, EXTRACTIVES OF TURMERIC), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR AND LACTIC ACID), MODIFIED FOOD STARCH, CANOLA OIL, TOMATO PASTE, GARLIC (WITH WATER AND CITRIC ACID), GRANULATED GARLIC, SALT, CHICKEN BROTH FLAVOR (CHICKEN BROTH, SALT, CHICKEN POWDER AND FLAVORS), EXTRACTIVES OF PAPRIKA AND NATURAL FLAVORS, GINGER.Calorie Analysis
The food SWEET & SOUR SAUCE WITH WHITE CHICKEN & RICE, based on the serving size listed above, would account for 16.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 82.6% of the calories.Exercise Burn Time
The above food(SWEET & SOUR SAUCE WITH WHITE CHICKEN & RICE) has 329.2 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Football, it would take about 50.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In BONELESS PORK RIB SHAPED PATTY WITH BBQ SAUCE & MASHED POTATOES
- Calories In BANANA SPLIT BANANA ICE CREAM, FUDGE AND STRAWBERRY SWIRLS, PINEAPPLE, NUTS
- Calories In SMOKEY MESQUITE LEGENDARY BAR-B-Q SAUCE
- Calories In POP'N CHICKEN WHITE CHICKEN NUGGET PATTY FRITTERS & FUN FORMED MASHED POTATOES
- Calories In PLAIN AUSSIE GREEK LOWFAT YOGURT
- Calories In CHOCOLATE FLAVORED ESSENTIAL SHAKE DRINK MIX
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
