Calories in BLUEBERRY AUSSIE GREEK WHOLE MILK YOGURT
Serving Size: 1 cup (150.0g)
Amount Per Serving
- Calories 169.5
- Total Fat 5.0 g
- Saturated Fat 3.5 g
- Cholesterol 19.5 mg
- Sodium 49.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 1.1 g
- Sugars 17.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 7.5 IU
- Vitamin E 0.0 mg
- Calcium 100.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CULTURED PASTEURIZED WHOLE ORGANIC MILK, ORGANIC BLUEBERRIES, ORGANIC CANE SUGAR, WATER, NATURAL FLAVOR, PECTIN, ORGANIC LOCUST BEAN GUM.Calorie Analysis
The food BLUEBERRY AUSSIE GREEK WHOLE MILK YOGURT, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.8% of the calories.Exercise Burn Time
The above food(BLUEBERRY AUSSIE GREEK WHOLE MILK YOGURT) has 169.5 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Badminton, it would take about 24 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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