Calories in 50% CACAO DARK CHOCOLATE WITH TOASTED COCONUT
Serving Size: 3 SQUARES (30.0g)
Amount Per Serving
- Calories 159.9
- Total Fat 10.0 g
- Saturated Fat 6.0 g
- Cholesterol 5.1 mg
- Sodium 0.0 mg
- Potassium 141.0 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 3.0 g
- Sugars 13.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SUGAR, COCOA MASS, CARAMELIZED COCONUT PIECES 5% (COCONUT, SUGAR), COCOA BUTTER, ANHYDROUS MILK FAT, FLAVORS, EMULSIFIER: LECITHINS. DARK CHOCOLATE: COCOA SOLIDS MINIMUM 50%.Calorie Analysis
The food 50% CACAO DARK CHOCOLATE WITH TOASTED COCONUT, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 56.3% of the calories.Exercise Burn Time
The above food(50% CACAO DARK CHOCOLATE WITH TOASTED COCONUT) has 159.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Mowing Lawn (Walking Moderate), it would take about 23.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In CLASSIC BLEND COCOA GEMS, RAISINS, SALTED ROASTED PEANUTS, SALTED ROASTED CASHEWS & SALTED ROASTED ALMONDS TRAIL MIX
- Calories In ASIAN STYLE BLEND SALTED ROASTED PEANUTS, SESAME STICKS, SALTED ROASTED ALMONDS, RICE CRACKERS, WASABI PEAS & CHILI BITS TRAIL MIX
- Calories In EXTREME DARK ORGANIC 88% CACAO CHOCOLATE
- Calories In BLUEBERRY SPARKLING TREE WATER
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