Calories in LOADED POTATO SOUP

Serving Size: 0.5 CONTAINER (35.0g)
Amount Per Serving
  • Calories 150.2
  • Total Fat 6.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 4.9 mg
  • Sodium 720.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 1.0 g
  • Sugars 5.0 g
  • Protein 3.0 g
  • Vitamin A 199.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 6.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 80.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

IDAHO POTATOES (INCLUDING RED VARIETIES), SOUR CREAM (CULTURED CREAM, NONFAT DRY MILK), CORN SYRUP SOLIDS, WHEY, MODIFIED FOOD STARCH, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COCONUT, SOYBEAN, SUNFLOWER, CANOLA), SALT, REDUCED LACTOSE WHEY, CHEDDAR AND BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), TEXTURED VEGETABLE PROTEIN, AUTOLYZED YEAST EXTRACT, DEHYDRATED GARLIC, NATURAL FLAVORS (INCLUDING SMOKE), SPICES, WHEY PROTEIN CONCENTRATE, XANTHAN GUM, DRIED CAYENNE PEPPER SAUCE (CAYENNE PEPPER SAUCE [AGED CAYENNE RED PEPPERS, DISTILLED VINEGAR, SALT, GARLIC POWDER], MALTODEXTRIN, NATURAL FLAVOR), HYDROLYZED SOY PROTEIN, DISTILLED VINEGAR, PAPRIKA EXTRACT, CARAMEL COLOR, DEXTROSE, ANNATTO EXTRACT, RED 3, DISODIUM INOSINATE, DISODIUM GUANYLATE, MONO AND DIGLYCERIDES. FRESHNESS PRESERVED BY SODIUM BISULFITE, CITRIC ACID, AND MIXED TOCOPHEROLS.

Calorie Analysis

The food LOADED POTATO SOUP, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.9% of the calories.

Exercise Burn Time

The above food(LOADED POTATO SOUP) has 150.2 Calories per 1 Serving (35.0g). For someone weighing 170 pounds, if they did the exercise Walking: 20 minutes per mile, it would take about 31.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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