Calories in CHICKEN MARGHERITA GRILLED WHITE MEAT CHICKEN, SPINACH, TOMATOES AND BASIL IN A BALSAMIC SAUCE WITH MOZZARELLA CHEESE

Serving Size: 1 TRAY (255.0g)
Amount Per Serving
  • Calories 400.4
  • Total Fat 28.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 84.2 mg
  • Sodium 828.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 9.0 g
  • Dietary Fiber 3.1 g
  • Sugars 4.0 g
  • Protein 28.0 g
  • Vitamin A 4500.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 8.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 249.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GRILLED SEASONED CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% LEMON JUICE CONCENTRATE, SALT, VINEGAR), WATER, SPINACH, DICED TOMATOES, LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CANOLA OIL, BALSAMIC VINEGAR (WINE VINEGAR, GRAPE MUST), LESS THAN 2% OF TOMATO PASTE, CHICKEN FAT, GARLIC (GARLIC, WATER), CHICKEN FLAVOR CONCENTRATE (CHICKEN MEAT INCLUDING CHICKEN JUICES, CHICKEN FAT, YEAST EXTRACT, POTATO FLOUR, ONION POWDER, SEA SALT, FLAVOR, CARROT POWDER), SPICES, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), RESISTANT MALTODEXTRIN, GRANULATED GARLIC, SALT, CELLULOSE, SOY LECITHIN, XANTHAN GUM.

Calorie Analysis

The food CHICKEN MARGHERITA GRILLED WHITE MEAT CHICKEN, SPINACH, TOMATOES AND BASIL IN A BALSAMIC SAUCE WITH MOZZARELLA CHEESE, based on the serving size listed above, would account for 20% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 62.9% of the calories.

Exercise Burn Time

The above food(CHICKEN MARGHERITA GRILLED WHITE MEAT CHICKEN, SPINACH, TOMATOES AND BASIL IN A BALSAMIC SAUCE WITH MOZZARELLA CHEESE) has 400.4 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Pilates, it would take about 80.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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