Calories in SOUR CREAM & CHIVE MASHED CAULIFLOWER
Serving Size: 1/2 cup (125.0g)
Amount Per Serving
- Calories 80.0
- Total Fat 3.5 g
- Saturated Fat 2.0 g
- Cholesterol 10.0 mg
- Sodium 440.0 mg
- Potassium 200.0 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 3.0 g
- Sugars 5.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CAULIFLOWER, WATER, DRIED SOUR CREAM [SOUR CREAM POWDER (CREAM, CULTURES, LACTIC ACID), CULTURED NONFAT MILK, SOLIDS, CITRIC ACID], MODIFIED WHEY, LESS THAN 2% OF: CORN STARCH, SEA SALT, NATURAL FLAVOR, ONION POWDER, DEHYDRATED CHIVES, SPICE.Calorie Analysis
The food SOUR CREAM & CHIVE MASHED CAULIFLOWER, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45% of the calories.Exercise Burn Time
The above food(SOUR CREAM & CHIVE MASHED CAULIFLOWER) has 80 Calories per 1 Serving (125.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 10.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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