Calories in PEANUT BUTTER & JELLY OAT BAR

Serving Size: 0.5 BAR (43.0g)
Amount Per Serving
  • Calories 180.2
  • Total Fat 7.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 0.0 mg
  • Sodium 64.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 2.0 g
  • Sugars 9.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC WHOLE GRAIN ROLLED OATS, BROWN RICE SYRUP, ORGANIC COCONUT OIL, ORGANIC CANE SUGAR, RASPBERRY FILLING (CANE SYRUP, SUGAR, GLCYERIN, MODIFIED FOOD STARCH, RASPBERRIES, APPLE POWDER, WATER, NATURAL FLAVOR. PECTIN. CITRIC ACID, LOCUST BEAN GUM, RED CABBAGE EXTRACT [FOR COLOR]), PEANUTS, VEGETABLE GLYCERIN, XANTHAN GUM, SALT, VITAMIN E (FOR FRESHNESS).

Calorie Analysis

The food PEANUT BUTTER & JELLY OAT BAR, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.7% of the calories.

Exercise Burn Time

The above food(PEANUT BUTTER & JELLY OAT BAR) has 180.2 Calories per 1 Serving (43.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 30.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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