Calories in MEATLOAF KETCHUP-GLAZED MEATLOAF MADE WITH NATURAL BEEF & PORK IN A HOMESTYLE GRAVY WITH RUSSET MASHED POTATOES

Serving Size: 1 PACKAGE (280.0g)
Amount Per Serving
  • Calories 350.0
  • Total Fat 17.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 56.0 mg
  • Sodium 898.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 2.0 g
  • Sugars 6.0 g
  • Protein 22.0 g
  • Vitamin A 100.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 12.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 81.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

POTATOES, WATER, COOKED BEEF, COOKED PORK, CREAM, 2% OR LESS OF ONIONS, CATSUP (TOMATO CONCENTRATE [WATER, TOMATO PASTE], SUGAR, VINEGAR, SEA SALT, SPICES, DRIED ONION, NATURAL FLAVORS, DRIED GARLIC), TEXTURED SOY FLOUR, MODIFIED CORNSTARCH, TOMATO PUREE (WATER, TOMATO PASTE), SKIM MILK, SALT, WHEY PROTEIN CONCENTRATE, ROLLED OATS, GREEN BELL PEPPERS, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), NATURAL FLAVORS, SOUR CREAM (CULTURED CREAM, SKIM MILK, ENZYMES), WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, WATER, TAMARIND, NATURAL FLAVOR, SUGAR, SALT, ONION, GARLIC), WHEAT FLOUR, SUGAR, MUSHROOM JUICE CONCENTRATE, POTASSIUM CHLORIDE, SOYBEAN OIL, SPICES, ONION POWDER, DRIED BEEF BROTH, BEEF FAT, MODIFIED TAPIOCA STARCH, BROWN SUGAR, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), TOMATO PASTE, GARLIC POWDER, FLAVORING, GELATIN, BEEF BROTH, SUNFLOWER OIL, ONION JUICE CONCENTRATE, GRILL FLAVOR.

Calorie Analysis

The food MEATLOAF KETCHUP-GLAZED MEATLOAF MADE WITH NATURAL BEEF & PORK IN A HOMESTYLE GRAVY WITH RUSSET MASHED POTATOES, based on the serving size listed above, would account for 17.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 43.7% of the calories.

Exercise Burn Time

The above food(MEATLOAF KETCHUP-GLAZED MEATLOAF MADE WITH NATURAL BEEF & PORK IN A HOMESTYLE GRAVY WITH RUSSET MASHED POTATOES) has 350 Calories per 1 Serving (280.0g). For someone weighing 170 pounds, if they did the exercise Mowing Lawn (Walking Moderate), it would take about 52.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.