Calories in CHICKEN ALFREDO WHITE MEAT CHICKEN & PASTA IN A MOZZARELLA, ASIAGO, ROMANO & PARMESAN CHEESE SAUCE
Serving Size: 1 cup (237.0g)
Amount Per Serving
- Calories 289.1
- Total Fat 10.0 g
- Saturated Fat 3.5 g
- Cholesterol 26.1 mg
- Sodium 891.1 mg
- Potassium 429.0 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 0.9 g
- Sugars 4.0 g
- Protein 17.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 220.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SAUCE & CHICKEN: SKIM MILK, WATER, COOKED WHITE MEAT CHICKEN, PARMESAN AND ASIAGO CHEESE BLEND WITH FLAVOR (PARMESAN AND ASIAGO CHEESES [CULTURED MILK, SALT, ENZYMES], ENZYME MODIFIED PARMESAN CHEESE [CULTURED MILK, WATER, SALT, ENZYMES], WHEY, SALT), SOYBEAN OIL, MODIFIED CORNSTARCH, PARMESAN CHEESE PASTE (GRANULAR AND PARMESAN CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, SALT, LACTIC ACID, CITRIC ACID), SALT, MODIFIED TAPIOCA STARCH, ROMANO CHEESE WITH FLAVOR (ROMANO CHEESE [CULTURED COW'S MILK, SALT, ENZYMES], ENZYME MODIFIED ROMANO CHEESE [ROMANO CHEESE {CULTURED COW'S MILK, WATER, SALT, ENZYMES}, SALT]), POTASSIUM CHLORIDE, DATEM, SPICES, CARRAGEENAN, CHICKEN FLAVOR (DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR), WHEY PROTEIN CONCENTRATE, CORN SYRUP SOLIDS, SODIUM PHOSPHATE, CULTURED WHEY, GARLIC POWDER, SEASONING (MALTODEXTRIN, FLAVOR, ENZYME MODIFIED BUTTERFAT). COOKED PASTA: WATER, SEMOLINA WHEAT FLOUR, WHEAT GLUTEN, SOYBEAN OIL. CHEESE: MOZZARELLA CHEESE AND MODIFIED CORNSTARCH, (MOZZARELLA CHEESE [CULTURED MILK, SALT, ENZYMES], MODIFIED CORNSTARCH, SODIUM CITRATE, FLAVORS, ANNATTO COLOR).Calorie Analysis
The food CHICKEN ALFREDO WHITE MEAT CHICKEN & PASTA IN A MOZZARELLA, ASIAGO, ROMANO & PARMESAN CHEESE SAUCE, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.3% of the calories.Exercise Burn Time
The above food(CHICKEN ALFREDO WHITE MEAT CHICKEN & PASTA IN A MOZZARELLA, ASIAGO, ROMANO & PARMESAN CHEESE SAUCE) has 289.1 Calories per 1 Serving (237.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 35.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In ORIGINAL COUNTRY SAUSAGE GRAVY
- Calories In BRICK OVEN STYLE PEPPERONI THIN CRUST PIZZA
- Calories In SCRAMBLED EGGS, ROASTED RUSSET POTATOES & SAUSAGE IN A REAL CHEDDAR CHEESE SAUCE
- Calories In MACARONI & CHEESE FRESHLY MADE PASTA IN A REAL CHEDDAR CHEESE SAUCE
- Calories In CLASSIC FIVE CHEESE LASAGNA WITH LOW FAT RICOTTA, REDUCED FAT MOZZARELLA, ASIAGO, ROMANO & PARMESAN CHEESES
- Calories In LIVELY LEMON SPARKLING NATURAL SPRING WATER
Recent Featured Blog
5 Benefits of Doing Burpees
