Calories in CLASSIC FIVE CHEESE LASAGNA WITH LOW FAT RICOTTA, REDUCED FAT MOZZARELLA, ASIAGO, ROMANO & PARMESAN CHEESES

Serving Size: 1 PACKAGE (326.0g)
Amount Per Serving
  • Calories 339.0
  • Total Fat 6.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 16.3 mg
  • Sodium 639.0 mg
  • Potassium 590.1 mg
  • Total Carbohydrate 49.0 g
  • Dietary Fiber 2.9 g
  • Sugars 13.0 g
  • Protein 18.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 368.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SAUCE: TOMATO PUREE (WATER, TOMATO PASTE), WATER, ONIONS, TOMATOES, TOMATO JUICE, MODIFIED FOOD STARCH, SUGAR, SOYBEAN OIL, DRIED GARLIC, SALT, SPICES, EXTRA VIRGIN OLIVE OIL, YEAST EXTRACT, XANTHAN GUM, POTASSIUM CHLORIDE, CITRIC ACID, CALCIUM CHLORIDE. COOKED PASTA: WATER, SEMOLINA WHEAT FLOUR. CHEESE: LOW FAT RICOTTA CHEESE (PASTEURIZED WHEY, PASTEURIZED MILK, PASTEURIZED CREAM, VINEGAR, CARRAGEENAN, XANTHAN GUM), REDUCED FAT MOZZARELLA CHEESE (CULTURED PART SKIM MILK AND SKIM MILK, MODIFIED CORNSTARCH*, SALT, VITAMIN A PALMITATE, ENZYMES, *INGREDIENT NOT IN REGULAR MOZZARELLA CHEESE), WATER, BLEACHED WHEAT FLOUR, ASIAGO CHEESE (MILK, CULTURES, SALT, ENZYMES), PARMESAN AND ASIAGO CHEESE BLEND WITH FLAVOR (PARMESAN & ASIAGO CHEESES [CULTURED MILK, SALT, ENZYMES], ENZYME MODIFIED PARMESAN CHEESE [CULTURED MILK, WATER, SALT, ENZYMES], WHEY, SALT, POWDERED CELLULOSE), ROMANO CHEESE WITH FLAVOR (ROMANO CHEESE [CULTURED COW'S MILK, SALT, ENZYMES], ENZYME MODIFIED ROMANO CHEESE [ROMANO CHEESE {CULTURED COW'S MILK, WATER, SALT, ENZYMES}, SALT]), ONIONS, CHEESE FLAVOR (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, SALT, ENZYMES, CULTURES, PHOSPHORIC ACID, XANTHAN GUM), SALT, YEAST EXTRACT, DRIED GARLIC, SPICES, XANTHAN GUM, SUGAR, YEAST.

Calorie Analysis

The food CLASSIC FIVE CHEESE LASAGNA WITH LOW FAT RICOTTA, REDUCED FAT MOZZARELLA, ASIAGO, ROMANO & PARMESAN CHEESES, based on the serving size listed above, would account for 17% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.8% of the calories.

Exercise Burn Time

The above food(CLASSIC FIVE CHEESE LASAGNA WITH LOW FAT RICOTTA, REDUCED FAT MOZZARELLA, ASIAGO, ROMANO & PARMESAN CHEESES) has 339 Calories per 1 Serving (326.0g). For someone weighing 170 pounds, if they did the exercise Rugby, it would take about 30.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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