Calories in CRANBERRY ORANGE FLAVOR MUFFIN MIX

Serving Size: 1 Serving (70.0g)
Amount Per Serving
  • Calories 280.0
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 380.1 mg
  • Potassium 60.2 mg
  • Total Carbohydrate 65.0 g
  • Dietary Fiber 1.0 g
  • Sugars 33.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 9.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MUFFIN MIX ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, DEXTROSE, FOOD STARCH-MODIFIED, SALT, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), DRIED ORANGE PEEL, ARABIC GUM, NATURAL FLAVOR, SOYBEAN OIL, TAPIOCA STARCH, CITRIC ACID, XANTHAN GUM. CRANBERRIES AND ORANGE PEEL SLICED CRANBERRIES, WATER, SUGAR, ORANGE PEEL.

Calorie Analysis

The food CRANBERRY ORANGE FLAVOR MUFFIN MIX, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 92.9% of the calories.

Exercise Burn Time

The above food(CRANBERRY ORANGE FLAVOR MUFFIN MIX) has 280 Calories per 1 Serving (70.0g). For someone weighing 170 pounds, if they did the exercise Rugby, it would take about 24.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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