Calories in CHOCOLATE MINT CHIP COOKIE
Serving Size: 0.333 COOKIE (28.0g)
Amount Per Serving
- Calories 129.9
- Total Fat 6.0 g
- Saturated Fat 3.0 g
- Cholesterol 5.0 mg
- Sodium 105.0 mg
- Potassium 80.1 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 1.0 g
- Sugars 11.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, PALM OIL, MINT CHIPS (SUGAR, PALM KERNEL AND PALM OILS, WHEY, NONFAT DRY MILK, SPIRULINA EXTRACT AND YELLOW IRON OXIDE [COLOR], SUNFLOWER LECITHIN, NATURAL FLAVOR, VANILLA), SUGAR, INVERT SUGAR, EGGS, COCOA POWDER (PROCESSED WITH ALKALI), CONTAINS 2% OR LESS OF THE FOLLOWING: WHEY, FOOD STARCH-MODIFIED, BAKING SODA, NATURAL FLAVOR, SALT, XANTHAN GUM.Calorie Analysis
The food CHOCOLATE MINT CHIP COOKIE, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.4% of the calories.Exercise Burn Time
The above food(CHOCOLATE MINT CHIP COOKIE) has 129.9 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Rugby, it would take about 11.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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