Calories in HOT & SPICY SARDINES WITH RED PEPPERS IN OLIVE OIL
Serving Size: 1 CAN DRAINED (87.0g)
Amount Per Serving
- Calories 209.7
- Total Fat 15.0 g
- Saturated Fat 3.0 g
- Cholesterol 14.8 mg
- Sodium 260.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 21.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SARDINES, OLIVE OIL, RED PEPPERS, WATER, VINEGAR, SALT, CALCIUM CHLORIDE, CITRIC ACIDCalorie Analysis
The food HOT & SPICY SARDINES WITH RED PEPPERS IN OLIVE OIL, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 64.4% of the calories.Exercise Burn Time
The above food(HOT & SPICY SARDINES WITH RED PEPPERS IN OLIVE OIL) has 209.7 Calories per 1 Serving (87.0g). For someone weighing 170 pounds, if they did the exercise Running: 11 minutes per mile, it would take about 17.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In CHOCOLATY COVERED PEANUTS SWIRLED WITH RIBBONS OF MARSHMALLOW & CARAMEL IN CHOCOLATE CLUSTER ICE CREAM
- Calories In KIDS STRAWBERRY BANANA LOWFAT YOGURT
- Calories In EGG & GREEN CHILE BURRITO
- Calories In BBQ CHICKEN RECIPE TOPPED WITH BBQ-SEASONED GRILLED WHITE-MEAT CHICKEN, RED ONIONS, CILANTRO, MOZZARELLA & HICKORY SMOKED GOUDA CHEESES OVER SWEET & TANGY BBQ SAUCE CRISPY THIN CRUST PIZZA
- Calories In FALAFEL STREET WRAP WITH FRESH LEMON-GARLIC HUMMUS
- Calories In FRUIT & NUT RAISINS, PAPAYA CHUNKS, PINEAPPLE, BANANA CHIPS, GOLDEN RAISINS, RAW ALMONDS & ROASTED CASHEWS TRAIL MIX
Recent Featured Blog
5 Benefits of Doing Burpees
